Hello, I’m Lisa. I’m based in Galway, Ireland. I’m a fully qualified counselor with an honors degree in counseling and psychotherapy studies. I’m a pre-accredited member with APCP and I’m continually learning and up skilling in my field. I have great experience with a variety of issues from my work in a low cost counselling service in Galway.
Throughout my years of work I have encountered many mental health issues faced by clients such as anxiety, depression, self harm, phobias, low self-esteem, relationship issues, eating disorders, grief and loss, suicide ideation and addiction. I am open to working with all age groups from 18+.
I work with an integrative approach which means I use various approaches depending on your needs. Mostly using cognitive behavioral therapy and person centered therapy and sometimes using mindfulness techniques or psycho-educational tools where beneficial.
I will support you in developing and enhancing your coping skills with the ultimate aim of enhancing your emotional wellness. I will provide a safe and non-judgmental space for you to work through any issues you may need support with.
I see my role as someone to support and accompany my clients through whatever challenges they may face and am passionate about helping people to maintain and strengthen their mental health and so live their best life.
I look forward to working with you.