My name is Olaf, and I am a humanistic and integrative psychotherapist, certified by the Irish Association of Humanistic and Integrative Psychotherapy (IAHIP). I hold a Master (Hons) degree in Psychotherapy, which has equipped me with a comprehensive understanding of various therapeutic techniques and approaches, such as mindfulness-based therapy, spirituality, and self-help. Additionally, I possess a PhD in Physics, which allows me to bring scientific rigor to my practice, ensuring that my methods are not only effective but also grounded in sound principles.

My work is centred around compassion, self-help, and spirituality. I believe in empowering individuals to discover their own solutions and strategies, fostering a sense of self-reliance and resilience. In my practice, I combine empathy, understanding, and practicality, always prioritising the well-being of my clients. I have significant experience in working with clients who struggle with anxiety, depression, addiction, spirituality, stress, anger management, self-development, self-esteem, self-compassion, health, identity, and relationships.

Languages: English (fluent), German (native)