Our Counselling Blog

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Eating Disorders Awareness Week 2023

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You Are Not Alone

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Breast Cancer Awareness

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Loving Kindness Meditation

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Dealing with Guilt

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Resilience

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Can I get through Christmas if I feel anxious? By Trish

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WELLBEING OVER THE CHRISTMAS HOLIDAY SEASON By Éilís

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How to survive the holidays with an eating disorder, by Niamh

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Christmas Self Care 2022

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The Inner & Outer Expression of Love & Vulnerability

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Online Counselling and Covid

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February 2021

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Lockdown 3: Here we go again

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Working From Home: Make It Work For You

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Lockdown 2: Another new normal

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“It’s Not That Bad” – Disenfranchised grief and Covid-19

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Sex in the time of Covid

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Managing Relationships In Exceptional Times

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A Christmas Friendship Reflection

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Turbulence of Anxiety

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In This Together While Staying Apart

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Middle-aged, Technically Challenged Psychotherapist desperately seeks support with Twitter

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Achill Crisis

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Our Expats and Loneliness